3. , flavonoids, and dietary fiber. This site participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn a small fee by linking to Amazon.com and affiliated sites. Its so good!! i dont have brandy. I know I can do this myself, but it would be nice to include. 6 sheets of phyllo, fresh or thawed. Have the melted butter nearby with a brush. The phyllo is so fragile that everything breaks apart when I try to cut them individually. The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. Hope you both enjoy! You can eat the cold turnovers, or you can simply microwave them for a few seconds or pop them back into the air fryer for a few minutes to warm them up. (In Vienna, you can get strudel dough sheets at the supermarket!) Leaving equal amount of pastry empty on both the sides. Preheat the oven to 350F (175C) for 5-7 . Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. It came out pretty good though. Apple skin contains increased antioxidant and phenolic compounds and may have many health benefits (14). The data is calculated through an online nutritional calculator, Edamam.com. Cover the bowl tightly with plastic wrap and let the dough rest for 60-90 minutes. Hope you enjoy if you try it! So disappointed. . That certainly wasn't my experience, it was soft and pliable using the exact ingredients and quantities quoted. Just baked this and very thrilled. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. So, read on to know more about the safety, health benefits, nutritional value, possible side effects, and interesting ways to include apples in your diet during pregnancy. Yes, if you want to make an easy apple strudel, you can use phyllo dough instead of making the traditional pastry. Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts. 100g of custard apple provides approximately 101Kcal (4). Transfer the strudels to a cutting board and slice each one into thirds or quarters. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a post more, swati patwal, M.Sc. Some readily available baking apples include: Granny Smith, Golden Delicious, Honey Crisp, and Fuji. Enjoy! Nope - it's the 24-70 and I love it! There's no required dimension or thickness, just roll it out a bit (about the size of a large piece of paper will do) so you aren't stretching a big ball of dough. Can you reheat apple strudel? Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. Mix the flour and salt in a large bowl. I doubled everything and made 4 strudels which were gone that very evening! I would always request that they were removed from my burgers etc. 3. Still looking for oven temp. Switch to the dough hook attachment and continue to knead the dough for 2-3 minutes until it starts to come together in a ball. So you may try different kinds of mouth-watering apple recipes to keep yourself happy and healthy. Try clearing your browser and see if that fixes it? The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. Continue to stretch and pull the dough until it is paper-thin and a large rectangular shape. Bake the pastry for 5 minutes at 350 degrees Fahrenheit (until crisp to the touch). Thanksgiving feasts can be stressful for the cook and I am always looking for ways to minimize the day of work so that I have time to enjoy the day and be thankful. Thank youthey were sweetened so it was still delicious. No matter which method you use, be sure to serve the strudel warm and enjoy! What an excellent recipe. Go to the grocery store and buy all of the pop-tarts they have. Getting in touch with my German roots! Roll up jelly-roll style and carefully transfer to the prepared baking sheet, seam side down. Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. Glad you enjoyed this! I thought the apple filling was delicious. Thank you so much for this very delicious and super easy to make apple strudel recipe! Spread half of the apple mixture over the bread crumbs. If you have a difficult time finding the recipe card at the end of the post with all of the measurements, temperatures, and bake times, there is a "jump to recipe" button at the time of the page that will take you straight to that information on the post. Keywords: apple strudel, apple strudel recipe, apple dessert, apple dessert recipe, strudel recipe, strudel, baked apples, baked apples recipe, Tag @cookiesandcups on Instagram and hashtag it #cookiesandcups, Your email address will not be published. Apple is a delicious, nutrient-dense fruit that is safe to consume while pregnant. Thank you. How do you reheat frozen strudel? I think next time I try to complete wraps ahead of time and put damp tea towel over until ready to bake. Apple Strudel is a traditional pastry from the Austro-Hungarian Empire. And then, bake the gluten free apple strudel at 375F (190C) for about 38-40 minutes until it's evenly golden on top. Id love to hear how it turns out if you try it this way! Such a great job. As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. So easy and soooo good. These calories help you add to your daily caloric requirement. Read for more information. Hi Lori, so glad you like the recipes youve tried! But the key is to freeze it before you bake it. I left it for about 40 minutes. . There are other kinds of apples you can use as well, including Honey Crisp or Fuji apples. Hence your mornings are made better. What apples did you use? I just divided the dough in half to make two separate strudels because I find it easier to work with. Custard Apple During Pregnancy Helps to Lower Morning Sickness Symptoms. So easy and really comes out amazing. This classic dessert looks so beautiful, and its so simple to make! Brush the strudel all over with melted butter. Take a square and place on a separate parchment paper. Stir to coat evenly. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. To freeze Apple Strudel, allow it to cool to room temperature, and place it on parchment or wax paper on a flat surface in the freezer for 2-3 hours. peeled, cored, and thinly sliced (about 6 cups), plumped in hot water for 10 minutes, then drained. recipes with the world! I hope that helps! So quick and easy. Whisk together the egg and the milk. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. This helps them bake evenly and avoid tears in the dough as the strudel gets rolled up. Smells good, though. While the filling gets a little bit darker as it bakes, it definitely shouldnt be black so thats a definite head-scratcher! , Public health and Clinical Nutrition & Dietetics, 9 Wonderful Health Benefits Of Passion Fruit During Pregnancy, 10 Health Benefits Of Eating Green Apples During Pregnancy. I did not use rum..or raisins. Absolutely nothing happened when I used the dough hook. Thank you! Mix the sugar and cinnamon together. 2. It only needs to be kneaded with the dough hook until it starts to come together in a ball, then I transfer it to a clean surface and knead by hand for 2-3 minutes until it's smooth. A lung disease in which the airways get swollen, narrowed, and blocked by mucus. The raisins make it! 4 subscribers Trystan eating an apple strudel on our way to the zoo. Probably 5-6 total minutes kneading by hand should do it, instead of just 3. I was under the impression that strudel is German. This field is for validation purposes and should be left unchanged. Be mindful of the number of apples in your diet, for overconsumption of the fruit can cause the following complications. Hi Jenn! Yummy!!! The purpose is to develop the gluten so you will have a nice, elastic dough later on. It is safe to keep an apple strudel in the fridge for two days. Just make sure the variety youre using is crisp enough to hold its own in the ovens heat. The filo becomes soft after the first day. An easy quick dessert served up warm with a little scoop of vanilla ice cream. This recipe is a book-worthy save & Ill definitely be making this again. Eventually you are going to roll the whole thing up and no one will be the wiser. When it comes to reheating apple strudel, there are a few different methods that you can use. Love ALL of the recipes Ive tried of yours. Just eating a few apples per week has shown to have a positive impact on lowering the risk of Type 2 diabetes. Calories. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! Hi Beth, Ive never tried it with puff pastry, but I think it should work. You can keep the Apple Strudel in the refrigerator for up to 2 days or freeze it for up to a month. Dried apples or crispy apple chips are also good snacking options. Then arrange half of the apples over the breadcrumbs and butter on half of the dough, leaving a couple inches of border around the edges. That's so interesting that you can buy strudel dough at any market there! Then ship the cinnamon frosted and strawberry frosted to my house. Alternately, you can cut the sides of the pastry into strips and fold it decoratively, crossing the strips over each other, sealing them lightly with water. Maybe next time Ill just make an apple pie instead. Spread half of the apple mixture on top of the panko. Wow, Amy, thanks for sharing. Theyll take a bit longer Id check them at 35 minutes. (See the make-ahead/freezing instructions at the bottom of the recipe.) Directions. Your photography is so amazing! I am glad you enjoyed the recipe! What do you suggest? it is also helpful to treat diarrhea or constipation. With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. I find that it works wonders for strudel if you let it thaw out completely. I may have to try this! They are highly nutritious and rich in antioxidants, phytonutrientsiXNatural chemicals and nutrients obtained from plants. The photo looks like you use the darker, sultana or thompson raisin. Can this be assembled ahead of time and then baked later? They are a good source of soluble fiber that helps reduce cholesterol levels, manages weight and regulates blood sugar levels (12). Vitamin B6 may help alleviate nausea (3). Yes, you can eat longan when pregnant. The filling they used was pretty well the same as yours. Its the best! Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. Chickpeas For Baby: Safety, Health Benefits, and Recipes, Cabbage For Babies: Health Benefits, Side Effects, and Recipes, Makhana (Lotus Seeds) For Babies: Benefits And Recipes, 4 Possible Health Benefits Of Grapefruit For Your Baby, Nuts For Babies: When To Introduce, Benefits, And Recipes, Fennel Seeds During Pregnancy: Uses And Possible Side Effects, 14 Amazing Health Benefits Of Eating Guava During Pregnancy, 7 Healthy Beverages You Should Drink During Pregnancy, Eating Grapefruit During Pregnancy: Safety, Health Benefits And Risks. I have seen several posts with dough failures. Also, avoid eating seeds of an apple, because they contain cyanide that is harmful to the body (2). If straight from the freezer how long should they be baked. Preheat the oven to 180 F / 350 C / 350 F / 350 C / 350 C / 350 F / 350 C / 350 C / 350 C / 350 C / 350 C Pies can be baked on a baking tray covered in foil if you use a gas mark 4. Keep lifting the tablecloth, rolling the strudel into a log, making sure the filling stays tucked inside. The photos and content were updated in October, 2021. That said, I measured as I thought it should be. MomJunction believes in providing reliable, research-backed information to you. (Good luck & bon appetit!). Or let us know if you do and how close those guesses are! I tried it earlier with great results and have frozen a couple per your instructions to serve this weekend (Canadian Thanksgiving). Please help. Since there is no yeast, the dough won't rise during the resting time, but the acid from the vinegar will relax the gluten strands which will become more elastic and make the dough easier to stretch! Roll into a 1512-inch rectangle. Ive made strudel by making my own dough, but am excited about trying it with the phyllo. Will wrapping the prepared rolls in plastic wrap and then aluminum foil be enough to keep the phyllo from drying out? A non-alcoholic drink made by mixing juices and herbs with soda or water. Daily consumption of apples reduces bad cholesterol levels, plaque formation, and inflammation of artery walls (7). Eating Kimchi during pregnancy may protect against Candida, a fungal infection caused by yeast. Read my full disclosure policy. Is It Safe To Consume Pasta During Pregnancy? Natural chemicals and nutrients obtained from plants. Amygdalin is a part of the seeds' chemical defenses. Sprinkle a bit of flour on a large cutting board. Hi Lucy, I think that would work. 3 apples were too muchonly 2 would fit in my pastry. Thanks again for yet another winner!!!! Thank you for demystifying the process of making apple strudel. My strudel dough was hard as heck too! This apple cake recipe is very moist and loaded with fresh apples, so you'll want to keep it in the fridge or it will go bad quickly. I followed this recipe to a tee, twice, and my dough never made it out of the stand mixer. Have the melted butter nearby with a brush. Like regular apple seeds the culprit is cyanide. Place 1 phyllo sheet on a clean work surface with the long side facing you. Wrap the pie tightly in plastic or foil to keep it from drying out, then place it in a pie carrier like this ($22) to keep it from drying out. Fold the short end of the dough over onto the filling, then fold the sides over as well to create a sort of envelope edge that will keep the filling in place as you roll the strudel. Oh my, this strudel looks amazing. If youre using a microwave, start with just a few seconds at a time and then check on the strudel to see how its doing. I thought that would be the best thing ever. The daily requirement of copper during pregnancy is 100mg (5), and custard apple contains this mineral in fair amounts. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site is protected by reCAPTCHA and the Google. Combine the flour and salt in a stand-mixer. The idea of making real, authentic apple strudel from scratch might deter some from attempting it, but really, it's simpler than you might think. You are the best. Hope that helps! Its a crispy, flaky pastry thats easy to make and downright delicious. Spread half of the panko followed by half of the apple mixture (on top of the panko) in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. Is it possible to compose and bake these, cool and freeze them for a later serving? He would take a ball of dough no bigger than a fist and pull it little by little (no rolling pin) until the whole thing was as large as a kitchen table - and paper thin. Although good, you may consume apples in moderation since they are also rich sources of glucose and may lead to excess weight gain. As I was browsing your recipes I stumbled across the perfect strudel. Do you use a macro lens? Simply replace the butter with neutral vegetable oil, like canola or sunflower oil. Get high-quality PDF version by clicking below. Yes, I think its fine to make the fruist mixture ahead and then assemble before baking (I may remove the filling from the fridge and bring it to room temprature before assembling.). Stir in the walnuts and set aside to cool. Serve warm with cream or ice cream and sprinkle with icing sugar. Make sure to work on 1 pastry square at a time. Apple strudel consists of 6% fat, 2% protein, 26% carbs, 2% fiber and 62% water. After baking for about 10 minutes at 350 degrees, or until crisp, sprinkle the striated bread with salt and bake 1 day ahead. It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. However, eating an apple every day can have even more of an impact. I think you should make one and ship it to me! Another question. Delicious and easy. Learn how your comment data is processed. OMG Jen, once again a great recipe! Glad it turned out well! Roll up jelly-roll style and carefully transfer to the prepared baking sheet. Preheat oven to 180C/350F/Gas Mark 4 on the first rack. Thanks! Sorry strudel is not a german nor an austrian inventian. Preheat oven to 350F/180C. To begin, in a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. It will stay fresh for up to 3 days! Place the strudel on a baking sheet lined with parchment paper. Sultanas? However, the peels of fruit and vegetables may contain the parasite toxoplasma, which causes toxoplasmosis leading to vision problems or swollen lymph nodes (15) (16). Repeat with the remaining half of the dough and filling ingredients, reserving cup of melted butter. Its a keeper and beautifully illustrated. Brush the tops with melted butter, then bake for about 30 minutes until golden brown on top! Too funny that your helpers are such big fans of the peels. 100 grams of raw apple (including peel) contains (11): g=grams; mg=milligrams; IU=International Units. After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a postgraduate diploma in public health and nutrition (PGDPHN), and a postgraduate diploma in nutrition and clinical dietetics. Thank-you so much for you advice. This website is written and produced for informational purposes only. Seal the dough together by lightly wetting the pastry and pressing it together. Reheat the frozen meat in the oven for a few minutes, then defrost in the freezer. The sweet apples flavored with warm spices l. I was having company and thought that this looked easy enough. It shouldn't be a sticky dough, but not super dry. Bake for 10-15 minutes or until the strudel is heated through. The filling is delicious. I kept adding a little more water at a time & kneading it. Specialty: Holistic, Therapeutic and Functional Nutrition, Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. It should be stored at room temperature or in the refrigerator for up to two days. Adjust your grip on the fabric to be closer to the now partially rolled apple strudel and lift to roll the strudel again, continuing until the strudel rolls completely up on itself and making sure that the edges that were folded over don't come untucked. Set one half of the dough to the side. For one larger one, maybe 2 1/2 feet by 4 1/2 feet? Sprinkle half of the breadcrumbs over half of the dough, then place half of the sliced apples on top of the breadcrumbs. Yes, the 1-1/2 pounds of apples refers to what you should buy at the store. Some people only make one giant apple strudel which they intentionally curve to fit on the pan. Then grasp the cloth or sheet right by the long edge of the strudel on the filled side and using the cloth, fold/roll the strudel onto itself, just like you would cinnamon roll dough. Hi Elizabeth, So glad yo you like the recipes! Im sure it would have tasted better if the filling had stayed in the pastry. Your email address will not be published. If you intend to eat apple strudel the next day, I recommend sticking it on the counter overnight. And now, sadly, so have I! Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). What brand of skillet are you using in the photograph? Will surely have this amazing recipe again! Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! If I have no dough hook, and I'm doing ALL of the kneading by hand, what's the physical sign that I've hit the right spot? Hope you enjoy the strudel! I just made this and it turned out perfect! Put a little bit of oil into a smaller bowl, turn the dough in the oil to cover it, then put into the fridge to rest at least 30 minutes. Thanks for the recipe! The modern shortcut is to use store-bought phyllo dough, a tissue-thin dough used for making flaky European and Middle Eastern pastries, such as baklava and spanakopita. You might also. Because phyllo is fairly thin and is filled with wet ingredients, I dont think theres a way to really avoid it becoming a little soft after the first day. Simple sugars including glucose, fructose, and sucrose present in apples provide an immediate energy boost. Line a baking sheet with parchment paper and set aside. It's the only lens I use (or own, lol!) Just made it. Apples are foods rich in iron that prevent anemia and boost immunity in pregnant mothers. Is it safe to reheat puff pastry? It turned out Excellent!! The name is German, and the dish was made famous by the Viennese. My mother was German and used to make this all the time. I tried it too and had to adjust the flour to make the dough more workable but in the end, a LOT of butter remained unused witch makes me think: is some of the butter supposed to go in the dough?! Sounds delicious, and will be making it soon! Line a rimmed half-sheet pan with parchment paper; set aside. With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. Starting 2-inches in from one short side of the pastry, spread the bread crumbs into a 4-inch wide strip, leaving a 2-inch border on the top and bottom sides as well. Join Bump and Bloom! Looking for a good way to store your strudel? Fold the top length of pastry over the apple mixture and roll the strudel over to completely cover the filling. Cover your kitchen table or large counter space with a clean tablecloth or sheet. Position rack in middle of oven. I could almost taste that beautiful strudel. Our references consist of resources established by authorities in their respective fields. I agree with you George, that the tough bottom was likely due to it being on a lower rack in the oven. 13520 Aurora Avenue North - Seattle, WA 98133, How To Heat Up A Toaster Strudel In The Microwave, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. I do not like phyllo dough for the strudel, though, and I wish you had come up with your own dough for the pastry.